Tapioca is a starch from the cassava plant. It is used in puddings, noodles, bread, and other food products. Tapioca is used orally as a food source, food thickener, and for controlling blood sugar.Tapioca…
It consists of almost pure carbs and contains very little protein, fiber, or other nutrients. Tapioca has recently become popular as a gluten-free alternative to wheat and other grains.